swimming session..

rehat jap....letih seyh

mggu lpas aku ngan BOB, mmbr aku ade la g swimming..

syok gile dh lame x swimming since aku nye klas swimming abeh last sem..

posing..

BOB bgs gile swimming walaupon bdn die bsr tp lg pwr dr aku..hahaha

tp org bdn bsr mmg power especially floating sbb bdn diorg byk angin..ye ke?

kan dh kate power..haahha

aku cube praktikkan ape yg aku dh blaja ngan kapt. amri dulu time klas swimming kat kangar..

piker blk mmg best la..dr x reti swimming jd reti..bangge je..hahahha

swimming ni pnat tp gud 4 body condition..kalo nk rehab ke ok la g swimming..

ape2 pon nnt kat perlis smbg swimming ngan mmbr aku kat sane lak..k chow